Bestial Constitution |
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| Spell Type | Bestial Incantation |
| FP Cost 10 | Slots Used 1 |
 Effect
Alleviates blood loss and frost buildup
 Requires
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Bestial Constitution is an Incantation in Elden Ring. Bestial Constitution spell removes Hemorrhage and Frostbite buildups from the caster.
Incantation taught by Gurranq, the Beast Clergyman.
Fills the body with bestial vigor, alleviating buildup of frost and blood loss.
Having gained intelligence, the beasts must have felt how their wildness slipped away as civilization took hold.
Where to find Bestial Constitution
Where to find Bestial Constitution:
- Dropped by a Teardrop Scarab along the cliffside northeast of the Minor Erdtree in Dragonbarrow;
from Lenne's Rise, on the high ground almost directly west of the Rise and west side of the bridge. [Elden Ring Map Link]
Elden Ring Bestial Constitution Guide
- Bestial Incantation
- Stamina Cost: 10
- Affects only the status buildup gauge, not the Frostbitten or Blood Loss effects.
Anonymous"Incantation taught by Gurranq, the Beast Clergyman." - not taught by Gurranq at all
- Anonymous
This can’t clear frostbite, just the buildup. Flame Cleanse Me has an incidental second usage for clearing frostbite once afflicted, as it inflicts 15 fire damage to you.
- Anonymous
Only nine faith to be able to clear up bleed and frost build up? That’s a damn steal for certain starting classes already, use it with the communion seal and you have a literal on the spot thawfrost/blood bolus reusable for no carry weight!
- Anonymous
only good if you have really high robustness since the average bleed junky will bleed you out in 2 or 3 hits
- Anonymous
Actually useful in duels if you’re packing speckled tear. Beats buying tons of boluses anyways. You need just enough resistance to not get bled/frost on a trade then use Golden Land ash, a must for faith tanks, to cast your heals/buffs beneath it. I also have a fundamentalist caster who uses this under magic glintblade/phalanx or when my opponent is running away from elden stars/triple rings. Both my tree sentinel and my naked priest almost never get bled unless it’s double seppuku spear nonsense.
- Anonymous
- Anonymous
This one and lucidity need to make you immune to corresponding status buildup for 20-30 seconds to make them somewhat useful.
- Anonymous
- Anonymous
- Anonymous
These cure Spells- this one, Lucidity, the Poison and Rot cures- all really need something extra to help them stand out and be worth the stat investment, time spent cycling to the spell in your inventory, casting the spell after input, FP expenditure that could go to using a Weapon Skill or other spell, etc. Otherwise, anyone who's really determined to cure a status ailment is just going to dip into the pool of 200+ Boluses they farmed Runes for (or duped), since it's too situational otherwise. Spell Lists are difficult enough as is to cycle through in the heat of the real-time moment in my experience.
What would that 'something else' be? Maybe it slows down buildup dramatically for a short while after cast?... like, imagine if, for ~20 seconds after casting Bestial Constitution, you only received two-thirds of the normal Bleed/Frostbite buildup or so, enabling trades with powerstancing builds more safely without the status proccing and one-shotting you. Or after popping Flame, Cleanse Me running across the platforms in the Lake of Rot, you built up half as fast for the next brief bit of running.
I don't know how actually practical that would prove, but it would at least give the spells more of a proper identity.
- Anonymous
RoB = 17 FP and this 10 FP. Get some robustness and watch them cry, as you get some distance and cast this to trade FP efficiently. On a second thought, since you are up against a RoB user, you just have to slightly step out of range of their weapon art, and they will still spam it until they are out of FP. So you might not even need this. :-)
- Anonymous
- Anonymous
Whats with all these comments about how unfair this is and how bleed is so big? Im past the giants forge and ive barely run into bleed in this game.
- Anonymous
This spell honestly breaks the game. Whenever you get hit by a bleed weapon you can run away and cast this in only 3 seconds to get rid of the build up
- Anonymous
This spell honestly breaks the game. Whenever you get hit by a bleed weapon you can run away and cast this in only 3 seconds to get rid of the build up
- Anonymous
This spell honestly breaks the game. Whenever you get hit by a bleed weapon you can run away and cast this in only 3 seconds to get rid of the build up
- Anonymous
The flavor-text above "WHERE TO FIND..." mistakenly belongs to Bestial Sling, not Bestial Constitution.
- Anonymous
- Anonymous
Specifically: Northeast of the Minor Erdtree, to the left of the bridge leading to the Bestial Sanctum
- Anonymous
I highly recommend this on every build. Extremely good with Assassin Cerulean Dagger talisman.
1000 hours or so and I am baffled that this was the singular spell I've missed every playthrough
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